resources
Mental Health Crisis Support (24/7)
Distress Centre 403-266-HELP (4357)
Community Resource Team 403-299-9699
First Nations and Inuit Hope for Wellness Help Line 1-855-242-3310
Supports for Parents
InfoAboutKids.org
The Family and Community Resource Center www.fcrc.albertahealthservice.ca
Community Education Service http://community.hmhc.ca/
Alberta Health Link 811
Peer Support
ConnecTeen (call, text or online chat) 403-264-8336
Kids Help Phone 1-800-668-6868
Free Walk-In Counselling Support
The Summit: Owerko Family Walk-in Services 587-534-7200
South Calgary Health Centre – Urgent Mental Health 403-943-9374
Sheldon M. Chumir – Urgent Mental Health 403-955-6200
Eastside Family Center 403-299-9696
Websites & Apps to Support Mental Health
The Summit: Owerko Family Walk-in Services 587-534-7200
South Calgary Health Centre – Urgent Mental Health 403-943-9374
Sheldon M. Chumir – Urgent Mental Health 403-955-6200
Eastside Family Center 403-299-9696
How it works
A key to your success in therapy is in building a safe and trusting relationship with your therapist. To support your journey and to address any of your questions or concerns, I offer a free 15-minute telephone consultation. Once you decide that we are a good match, we can start our work together.
